Today marks 7 weeks since my shoulder surgery. Yesterday I had my 2nd follow-up with the surgeon. He was beyond impressed with the progress I am making. Range of motion is good, strength is getting there. And I have my physical therapist Steph to thank! Thanks, Steph!!
With that news, I am able to get back in the pool, limited to kicking for now, but still, progress. And let's be honest, swimming is all about kicking and core. What better way to get back than sporting the fins and a kickboard for awhile?
Time to get chlorinated...
happy swimbikerun, or whatever version you choose.
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