Kukulu ka 'ike i ka 'opua

First 20 mile ride! Definitely stoked. Feel great, for the most part. My shoulder is pretty sore but I expect that right now.

What I always have with me on long(ish) rides... 2-3 bottles, at least one filled w/ gatorade (usually frozen overnight so it's more like a slushie by the time i get to it!), Hammer Gel Montana Huckleberry for fuel, RoadID. After the ride, it's usually a big-ass orange and more water. And the best post-ride activity, laying in the grass, looking up to the clouds...



Kukulu ka 'ike i ka 'opua