Daily mantras

I am beginning to realize that starting the day with a mantra allows me to stay the course. My most used mantra to date:

Follow the path of complete devotion and unwavering focus.

Think about it for a minute. If we all can do this in every aspect of our lives, imagine how much less stress we would be under, how much happier we would be!

I do have to admit that this week was a wash.... a 4 day migraine had me in bed and getting sick, so my focus was shot to hell. But, I am getting it back. And with that, my devotion to training for this incredible goal I have set for myself. 

So, now that I am migraine free, it's back to the mat, the bike, the pool, and the pavement or track or whichever surface I can devote my run to.

Happy trails,

-M