The plan is to set up and possibly share my nutritional revelations as well as my training log. I have to sit down, look at my calendar and plan, plan, plan.
I am lucky to live in an area that is chock full of hills, which will prepare me well for a race in the Poconos. However, my hill skills are lacking. I welcome any suggestions to help in this department, especially when it comes to the run, as the run is the weakest of the 3 disciplines for me.
So... if you have thoughts or suggestions, I am completely open.
Another gorgeous day... think I'll become one with nature. Haverford nature trail sounds good.... packing my oranges, watered-down Gatorade and other snacks.
Aloha!
Okay Megan...this sounds great! Now just getting started is always the hard part. Stick with it but don't move too fast to increase mileage's. Train safe but have fun!
ReplyDeleteThanks, Patrick! I'm started, that's for sure! It's taking it slowly that's going to be the hard part... damn idiot who ran me over.
ReplyDeleteRemember, I take any and all advise from the veterans of tri!!